Book Discussions

I love a good book, but I love a good book discussion even more.

Here are the archives for the Learned Happiness Book Discussions.

I like to think of them as “Studies in Happiness.”

Brene Brown’s Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

Introduction, Week 1

Courage, Compassion, and Connection: The Gifts of Imperfection, Week 2

Exploring the Power of Love, Belonging, and Being Enough, Week 3

The Things that Get in the Way, Week 4

Guidepost #1: Cultivating Authenticity, Week 5

Guidepost #2: Cultivating Self-Compassion, Week 6

Guidepost #3: Cultivating a Resilient Spirit, Week 7

Guidepost #4: Cultivating Gratitude and Joy, Week 8

Guidepost #5: Cultivating Intuition and Trusting Faith, Week 9

Guidepost #6: Cultivating Creativity, Week 10

Guidepost #7: Cultivating Play and Rest, Week 11

Guidepost #8: Cultivating Calm and Stillness, Week 12

Guidepost #9: Cultivating Meaningful Work, Week 13

Guidepost #10: Cultivating Laughter, Song, and Dance, Week 14

Final Thoughts, Week 15

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